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What Low Tide Reveals
Last week I was in Maine, a place where my family has deep roots. One...
2 Minutes Between Interruptions
In June, Microsoft published a report on the “Infinite Workday.” Based on data from Microsoft...
Why 98° Air Feels So Hot
Have you ever wondered why 98° air feels uncomfortably hot — even though our resting body temperature...
BYOC – Bring Your Own Confidence
We get conditioned to draw confidence from lots of external sources: Our title and rank.Approval...
Decision Fatigue
Do you ever notice how it’s not always the biggest decisions that drain you—but the ones you...
“It Feels Like A Hug”
Last week, my wife and I started something new. We created a simple morning and evening...
It’s Not About Pushing Harder
We have a peach tree in our backyard, and last week one of its branches...
Let It Shine
Lately I’ve found myself singing a song I haven’t thought about in years: This little...
More Capacity — Why It Can Backfire
Ten years ago, I came across Parkinson’s Law in Tim Ferriss’ book The 4-Hour Work Week....
2 Types of Reminders
There are two kinds of reminders. There are the tactical ones: Prepare for the meeting Submit the...
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