Author name: Stephen Mayo

The coast of Maine is one of the most dear places in the world to me.   My father grew […]

When I was in grade school, I had math homework every night. And quite often I’d get stuck on a

Stories are silly, right?  Mostly for kids.  As adults haven’t we moved past stories to deal mainly with facts? No.

5 years ago I had a complicated relationship with food. I would binge-eat, then feel bad, then exercise a bunch, then eat

Do you have a SHOULD story? The goal is healthy.  But the SHOULD is a demoralizing tactic to get yourself

Walt Disney spent his life building a kingdom of films and theme parks. He had vision and talent and creativity

Jaemin was a standout high school basketball player with aspirations of playing in college. Then a wet spot on the

I used to agonize over taking action. Now I just hit ‘send’.  I press go. I decide and move forward. I still

Over the weekend I tried to learn a new piece of budgeting software.  Unfortunately it didn’t behave the way I

I’ve been writing a weekly blog in this format for about five years. Each week when I start, at first